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Ramadan can bring its own challenges for these followers and, with it, feelings of sadness, confusion, embarrassment, fear and isolation at the thought of possibly giving up fasting to maintain their mental and emotional wellness. Many may find it hard to talk to their fellow Muslims about their feelings of stress and impending struggle with Ramadan, for fear of being judged. Continue reading by clicking here. https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1569431138008-2IF1PGYDXQGUOQDQOGLG/Screen+Shot+2019-09-25+at+10.05.01+AM.png Resources - Psychology Today: How Muslims Are Fighting Mental Health Stigma By Laura Lee Huttenbach Growing up, Naureen Ahmed never felt comfortable inviting her friends from school over to play. Some days, her mother, Seema, would be happy—dressed in an elegant sari, wearing bright red lipstick, painting or sculpting or dancing or singing. On other days, Seema paced the house, ranting. She flicked the lights on and off. She sometimes became aggressive, on occasion slapping, hitting, or choking her children. Continue reading by clicking here. https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1569432297184-B97J2GIULAW8KMBA3OXD/Screen+Shot+2019-09-25+at+10.22.31+AM.png Resources - ‘A curse from God’ - the stigma of mental illness in Pakistan Although up to 40 percent of the population could have mental health issues, getting help isn’t easy in Pakistan. The stigma against mental illness is prevalent, and even for those who do want to get help, psychiatrists are in short supply. As part of our “Agents For Change” series, Fred de Sam Lazaro looks at the efforts being made to change this situation. To watch the full video, click here. https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/18027968-8904-4bd4-a82a-74994a57a0cb/takenori-okada-oYdfxoAKD80-unsplash.jpg Resources - Resources A collection of articles focused on Muslim mental health stories and resources https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1576832445439-NVIAQNSV8T5FNZ15ISJ9/Screen+Shot+2019-12-20+at+12.59.16+AM.png Resources - What NOT to Say to a Muslim Struggling with Their Mental Health By Nurul Afiqah It’s ironic how difficult it can be to find comfort among religious people when religion itself is supposed to be a source of comfort. Mentally ill people seeking support from among their friends and family in the Muslim community are often met with ignorance wrapped in well-meaning, faith-inspired advice. 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What NOT to Say to a Muslim Struggling with Their Mental Health By Nurul Afiqah It’s ironic how difficult it can be to find comfort among religious people when religion itself is supposed to be a source of comfort. Mentally ill people seeking support from among their friends and family in the Muslim community are often met with ignorance wrapped in well-meaning, faith-inspired advice. Continue reading by clicking here. https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1569432297184-B97J2GIULAW8KMBA3OXD/Screen+Shot+2019-09-25+at+10.22.31+AM.png Resources (Copy) - ‘A curse from God’ - the stigma of mental illness in Pakistan Although up to 40 percent of the population could have mental health issues, getting help isn’t easy in Pakistan. The stigma against mental illness is prevalent, and even for those who do want to get help, psychiatrists are in short supply. As part of our “Agents For Change” series, Fred de Sam Lazaro looks at the efforts being made to change this situation. To watch the full video, click here. https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1588967670076-QWXW1QNUMM8MOM8YXJ4I/Ramadan+.jpg Resources (Copy) - Ramadan and Mental Health …As much excitement as Ramadan can bring, it can also be a time of difficulty for those with severe mental health disorders (such as bipolar disorder, schizophrenia etc), eating disorders and those on psychiatric medications. Ramadan can bring its own challenges for these followers and, with it, feelings of sadness, confusion, embarrassment, fear and isolation at the thought of possibly giving up fasting to maintain their mental and emotional wellness. Many may find it hard to talk to their fellow Muslims about their feelings of stress and impending struggle with Ramadan, for fear of being judged. Continue reading by clicking here. https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1569431138008-2IF1PGYDXQGUOQDQOGLG/Screen+Shot+2019-09-25+at+10.05.01+AM.png Resources (Copy) - Psychology Today: How Muslims Are Fighting Mental Health Stigma By Laura Lee Huttenbach Growing up, Naureen Ahmed never felt comfortable inviting her friends from school over to play. Some days, her mother, Seema, would be happy—dressed in an elegant sari, wearing bright red lipstick, painting or sculpting or dancing or singing. On other days, Seema paced the house, ranting. She flicked the lights on and off. She sometimes became aggressive, on occasion slapping, hitting, or choking her children. Continue reading by clicking here. https://www.calmmhi.com/events-1 daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/84c59cb0-9883-4078-b088-b662d147d0dc/Patience+Website.png Events (Copy) - Make it stand out 10/29/22 Ummah Talk #6: Patience & Mindfulness https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/6d65a862-f998-4753-9efd-8fe0b305713c/Purify+website.png Events (Copy) - Make it stand out 10/21/22 Purification of the Heart https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1646967381427-8KFBOAAAM3VWI8STNM3H/272252503_3056797261227417_4617093724580989148_n.jpg Events (Copy) - 01/25/22 Prophetic Lessons on Finding Balance in Life - Ustadha Hosai Mojaddidi (Copy) https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1646967511438-VB3RA3QHM7KN88J2D29Y/2021%2B09_28%2BUstadha%2BHosai%2BMojaddidi.jpg Events (Copy) - 09/28/21 Coping with Burnout and Suicide Prevention - Ustadha Hosai Mojaddidi (Copy) https://images.squarespace-cdn.com/content/v1/5d54f4751cec28000141b8d8/1618562535497-7PMMVFFTK0PZEYQZGVV9/171847427_2858291424411336_444590974100778263_n.jpg Events (Copy) - 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